Yoga for You is born out of a desire to create an online studio space that focuses on inclusive community. A community where people come together with common goals to connect, share and move together.
Yoga means union, specifically the union of the body and the mind. At Yoga For You, we take the concept of unity to a community level, embracing the view that as a collective we can motivate and inspire one another through the practice of yoga.
Yoga is a journey where we learn to honour our authentic selves.
At Yoga for You we combine the comfort and ease of practicing yoga at home, with the benefits of direct communication with your teacher. In my experience of teaching, I have learned that teaching is more than telling people the things that you know. To truly teach someone, there must be communication between the student and the teacher. The teacher must understand why the learner is seeking this information and how it is being absorbed. Yoga for You is presented on a unique platform where student and teacher can communicate, verbally and in real time during practices.
Yoga for you is a subscription based platform, where I will add new content every week – Morning practices, Yin Yoga, Hatha, Yoga, Yin/Yang yoga with Meditation and Journaling as well! Click here to join me, I am looking forward to meeting you!
Begin your journey by simply taking time for yourself.
